Breathing Deep and Sinking In: Clarity on the Path to Everyday Shavasana

Scott Mills, Ph.D.

Everyday Shavasana E-courseWelcome to the first of many podcasts in my free e-course, “Everyday Shavasana.”  This recording gently guides the conscious and the unconscious mind to find greater clarity in your life as it introduces the themes of the first week of the practice.  

The rest of the podcasts will only be available for those folks who sign up for this free e-course so they can easily be delivered into your email box.  (Just the links, not the full files.)

The podcast is available here:

Breathing Deep and Sinking In: Finding Clarity on the Path to Everyday Shavasana

You can also find out more about the full course by clicking here.

If you are ready to experience greater peace and ease in your life, please sign up for this free e-course now.  The self-paced meditations and exercises are delivered right to your email box and most take less than 10 minutes to complete.

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