Scott Mills, Ph.D.
“Tell me, what do you plan to do with your one wild and precious life?” ~Mary Oliver
At the end of February, MindbodyExperience’s free e-course “Everyday Shavasana” launched offering people around the world the opportunity to find peace and ease in their daily lives. It has already gotten off to an amazing start with [...]
Scott Mills, Ph.D.
Welcome to the first of many podcasts in my free e-course, “Everyday Shavasana.” This recording gently guides the conscious and the unconscious mind to find greater clarity in your life as it introduces the themes of the first week of the practice.
Scott Mills, Ph.D.
Most people I work with start off having a lot easier time knowing what they don’t want. Chances are they are sitting on a great big pile of it. Maybe they don’t want to feel all the stress that they feel in their office. Or they don’t want to be upset with their [...]