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guided meditation

Calling Your Inner Guide: Listening to Your Own Inner Wisdom

Scott Mills, Ph.D.
Life is full of difficult choices. We often try to make these choices from a purely intellectual place in spite of our own deepest intuition. For many, our inner guide has been listened to so infrequently that we can barely hear it. This simple, yet powerful guided meditation allows you to reconnect to [...]

Living in Love: A Guided Meditation to Anchor Love in Your Life

Scott Mills, Ph.D.
Sometimes it seems like only time that people can be truly happy is when someone is in love with them.  It can be easy to live your life simply waiting for “the one” to come along.  But do you want to live your life in a holding pattern?  Why not choose to  feel [...]