Displaying posts tagged with

“everyday shavasana”

Everyday Shavasana Helps People Around the World Find More Ease and Peace in their Lives: 5 Reasons You Should Join Them!

Scott Mills, Ph.D.
“Tell me, what do you plan to do with your one wild and precious life?” ~Mary Oliver
At the end of February, MindbodyExperience’s free e-course “Everyday Shavasana” launched offering people around the world the opportunity to find peace and ease in their daily lives.  It has already gotten off to an amazing start with [...]

Breathing Deep and Sinking In: Clarity on the Path to Everyday Shavasana

Scott Mills, Ph.D.
Welcome to the first of many podcasts in my free e-course, “Everyday Shavasana.”  This recording gently guides the conscious and the unconscious mind to find greater clarity in your life as it introduces the themes of the first week of the practice.