Scott Mills, Ph.D.
When I first met Stacy teaching a Thai yoga massage course I took a few years back, I knew that her gentle, grounding presence was a gift to anyone who works with her. I was fascinated by her journey from an office worker in chronic pain herself to a holistic [...]
Scott Mills, Ph.D.
In a city full of yoga divas, it can be hard to find a humble, spirit-filled guide to lead you deeper into the body and the mind. Recently, I have been fortunate to find such a teacher in Chad Stose.
In a comfortable yoga studio in the Mission, Chad gathers together folks eager [...]
Scott Mills, Ph.D.
A few weeks ago, my friend Bill invited me to a workshop led by Jean Elvin. Now Bill is 75 years old and one of the most vital, healthy people I know so when he suggests something I take it seriously. The workshop was an introduction to the Feldenkrais Method focusing on [...]